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June 5, 2021 Update
 

 

The Colony Roadrunners Club welcomes runners, joggers, walkers multi-sport athletes and anyone who is trying to incorporate some form of weekly running into their routine. We will be glad to provide coaching and support in your training efforts! While you do not have to be a member to run with us, we hope you will consider an individual or family membership and help support our club as we are an official member of the Roadrunners Clubs of America and we do have annual dues and insurance costs in addition to our many philanthropic community activities throughout the year!

 

Weekly Training Runs

TUES 6:20 PM at Plano West High School Track

 

 

FOR THOSE INTERESTED IN INTERVAL TRAINING ON A NEARBY TRACK, WE SUGGEST JOINING FELLOW Roadrunners that participate in a track workout at Plano West HS.

 

 

Warmups start at 6:20 pm and the workout promptly at 6:30 pm and lasts 30 to 40 minutes




THURS 7:00 PM starting at the Family Pool Parking lot in the Syewart Peninsula Neighborhood at Stewart Blvd and N. Colony Blvd. We run in the neighborhood and our primary course is a 4 mile loop with options to run shorter or even longer routes as desired.



 

 

5 K  PREDICTION RUN SCHEDULE 2023 January and February events were held last Sunday of the month at 3 pm
 
March through September events will be Last Thursday at 7 pm.

Location: Shoreline Trail trailhead parking lot at entrance to Stewart Creek Park in The Colony where N Colony Blvd ends and just prior to the entry gate.
 
 

 

 

Winners are not necessarily the fastest, but those that finish in a time closest to their predicted time. Prizes are awarded to top 3 finishers. The goal is to become a member of the "5 second club" by finishing within 5 seconds of your predicted time! It is also a great opportunity to do a 5k tempo run and guage one's fitness level.

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